makhana

Makhana, also known as fox nuts or lotus seeds, are the edible seeds of the Euryale ferox plant, an aquatic plant native to Asia. These seeds are harvested from the bottom of ponds and wetlands and then processed into puffed, white, and crunchy nuts. Makhana is a popular snack in India and is known for its nutritional value and versatility in both sweet and savory dishes